2. Swadhishthana Chakra – स्वाधिष्ठान: त्रिक चक्र

It is the seat of our creative force, sexuality, sensuality, and emotions. It connects us to the world through movement, sensation, desire, and feelings.
To balance this chakra drink plenty of water.
It is associated with the color orange. Foods that support this chakra are tropical fruits, seeds, nuts, and orange-colored foods.
Fan this fiery spot with sweet fruits like melons, mangoes, strawberries, passion fruit, oranges, carrots, tangerines, coconut. Even honey and nuts are recommended for it. As for spices, cinnamon, vanilla, sesame seeds help to nourish the chakra.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s