7. Sahasrara Chakra – सहस्रार: शीर्ष चक्र

The crown chakra infuses the body with life force, allowing the entire individual to function as a divine creature.

It oversees all the functions of the body through the central nervous system.

This chakra is different from the rest in one way.The crown chakra is in some ways more “spirit” than “matter.” Therefore, the crown chakra thrives on the sustenance that comes from sunlight, air and love.

Foods like plum can nourish this chakra. Incense and smudging herbs like sage, copal, myrrh, frankincense and juniper. Fasting and detoxifying are said to be beneficial for the development of the chakra as it awakens to the highest form spiritual communication.

 

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